The app also features other useful tools like a personal log of smoking triggers, motivational reminders, and a variety of quit smoking tips. No Butts uses proven methods to help smokers quit including a personalized quit plan and information about effective quitting aids. As it can be tough to hold oneself accountable, these apps provide you with the tools necessary to track your progress, money saved, receive daily reminders and have the ability to reach out and talk with others who are also quitting smoking and vaping. The following are apps that can help you on your journey to stop smoking and vaping. Visit the Butte County Tobacco Cessation Resource page to locate cessation classes in Butte County. The California Vaping Helpline provides free telephone counseling, 1-844-8-NO-VAPE (84) and self-help materials to help with quitting. The California Smokers' Helpline provides free telephone counseling, 1-800-NOBUTTS (80) and self-help materials to help with quitting. Quitting smoking and vaping is one of the best things you can do for your health, and there are many resources available to help you on this journey. That is more deaths than HIV/AIDS, illegal drug use, alcohol use, car accidents, and suicide combined! Every year, in the United States, it claims 480,000 lives. Tobacco use is the number one underlying cause of preventable death in the United States.
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